About Newcastle Counselling | Online Counselling Across the UK
Joe Mc Anelly
I am an experienced counsellor working with people dealing with anxiety, stress, health-related worries, and relationship difficulties.
My focus is on helping you step out of unhelpful patterns of overthinking, emotional strain, and repeated reactions, and move towards a steadier, more manageable way of living.
FURTHER INFORMATION
With over 47 years of experience in counselling and psychotherapy, I have worked with a wide range of personal and emotional difficulties.
Over time, I have found that lasting change comes not from analysing every detail, but from understanding and changing the patterns that keep problems going.
This approach helps people feel more stable, clearer in their thinking, and more in control of their responses
My approach is calm, practical, and focused on helping you move forward.
Sessions are structured to help you:
– Reduce overthinking and constant checking
– Manage difficult emotions more steadily
– Change unhelpful patterns of behaviour
– Rebuild confidence in your ability to cope
The aim is not perfection, but progress towards a more balanced and manageable way of living.
I offer a professional, confidential, and non-judgemental space where you can talk openly about what you are experiencing.
Sessions are paced according to your needs, and the focus is always on what is most helpful for you.
If you feel ready to take a step towards change, you are welcome to get in touch to arrange an initial consultation.
Consultations
Hours: by appointment to suit your needs.